Year: 2025

Anxiety/Depression, Narcissism, Poetry

Down and Out the ‘Rabbit hole’

Approximate reading time: 8 min Written 10th April 2022 Yesterday I spent The whole day obsessed Watching videos on narcissism  (A little stuck in my head) As I dove down the rabbit hole Trying to figure out How to recognise toxic people (A paranoid-narcissism-scout) What prompted this fixation Someone who’s behaviour was bleak A celebrity …

Dealing with Grief, Poetry, The highly sensitive person

Perhaps, maybe…

Approximate reading time: 8 min Written 29 March 2022 Today I’m a little tearful Not sure what’s going on inside  But I showed up I meditated (In my beautiful garden outside) Halfway through the tears started When in popped my mum I didn’t hold them back I just let them come Because for all of …

Poetry, The highly sensitive person

The Highly Sensitive Person revisited

Approximate reading time: 23 minutes So, I have been thinking a lot these last couple of weeks about what it’s like being a Highly Sensitive Person (HSP). This has been prompted by a number of experiences which were all going to be unpacked this weekend in one super long post. However, then life happened…. ….the …