Narcissism, Poetry, The highly sensitive person

Blame Shifting

Approximate reading time: 3 min Written on the 11th September 2022 I woke up this morningFeeling engulfed by a dreamIt’s been months since oneHas even bothered me I was caught in a tunnelA vacuum of sortsFilled with memories of the timesI reached out for support With an issueA problemSomething worrying I’d seenUncomfortable feelingsPerhaps something a …

All about Dogs, Internal Family Systems (Parts work), Poetry

My side of the debate: Crate training

Written 9 September 2022 Grounded It’s been an awesome weekFloating on a chilled-out kind of highI’m chatting to everyoneFriendliness in constant supply It feels amazingI feel grounded and safeNot constantly hypervigilantWalking on eggshells most days I’ve felt this beforeYes, this much is trueThis beautiful expansionWhere only love shines through I named this part ‘Carys’My inner …