Category: Dealing with Grief

Anxiety/Depression, Dealing with Grief, Self-love

Processing Grief: Clearing the space for Little Anjezë

(Reading time is approximately 25 min Hello all So I was searching through my 196 poems trying to figure out which one next? Neurotic Angel, of course, was demanding that I find a happy one. “Gees you need to lighten the mood a bit! If you are not careful you are going to lose half …

Anger, Anxiety/Depression, Dating, Dealing with Grief, Internal Family Systems (Parts work), Poetry, Self-love, The Pain Body

The Parts of Me

(Written 14th March 2021) I was lying in bed Struggling to get up This overwhelming feeling My heart is shut Anxiety has gripped me Badly this week Poetry has been hiding Refusing to speak Most days I struggle To even meditate I’ve cried so much It’s hard to regulate So, I crawl back into bed …