Category: Meditation

Book Reviews, Creativity, Dating, Meditation

Accepting loneliness, Embracing solitude

Reading time: 25 minutes I recently finished reading a book by Gail Honeyman called ‘Eleanor Oliphant is just fine.’ It’s definitely a very interesting read about a woman who struggles with the basic logistics of everyday life. Having had an abusive mother as a child, she was consequently moved from foster home to foster home …

Meditation, Procrastination, Toastmasters

Toastmaster Speech- The Art of Procrastination

Madam Toastmaster Fellow members and guests As a learning support teacher, part of my job is researching and looking for alternative methods to help my students with many of their long-term memory issues. A few years ago I happened to meet a really lovely man called Anthony who specialises in neurobiofeedback therapy. To fully understand …