Approximate reading time: 2min Written 7 September 2022 Something amazingHappened todayIt’s nothing giganticIn any kind of way I was walking to the shopsThis warm glow in meWhen I passed workmen buildingOn the other side of the street When they dropped a massiveHumongous steel barWhich fell to the groundSo incredibly hard And as the loud bang …
Category: The Polyvagal Theory
A Game of Catch Up
Approximate reading time: 8 min Written: 18th of July 2022 It feels pretty amazing To write a poem again I haven’t written in ages It feels good to dive in Even if it’s one That’s brimming with rage Things always feel better When they are down on the page So, I’ve had COVID (The bug …
I can’t sleep
Approximate reading time: 7 min 15th April 2022 I can’t sleep!!! This easter break away Has simply been The most amazing couple of days Away from my routine And I have noticed I feel Slightly different in my skin Free from the internal turmoil That continual inner spin That has accompanied my holidays (Since forever …