Category: Spiritual

Anxiety/Depression, Book Reviews, Courage, Facing Fears, Gratitude, Narcissism, Spiritual

The Stars Are Aligning

Approximate reading time: 60 minutes Hello all, I’m back!!👏 Apologies that it’s been six months since my last post! To be honest it has kind of felt like my creativity-well dried up. I would be lying if I said I have even thought about writing during that time. But now, I think I am ready …

Anger, Dealing with Grief, Spiritual, The Pain Body

Day 38: Be Brave Challenge – Living with our ‘Pain Bodies’

So I have developed three cardinal rules that I try my best to stick with when I feel triggered and angry about something: 1. Don’t respond right away 2. Don’t respond via text or email (No matter how hard you try, you’re not going to be able to interpret a person’s tone nor will you be …

Spiritual

Day 36: Be Brave Challenge – The one about the Pigeon

Today I found a pigeon stuck in our girl’s bathroom and was mortified to hear that the poor thing had been in there the whole of yesterday as well. 😢 I spent ages jumping up and down trying to get the poor thing to fly out the door. He kept flying too high and hitting the top …

Anger, Dealing with Grief, Gratitude, Spiritual

Day 34: Be Brave Challenge – Waterworks!

So yesterday I woke up early on Saturday to tidy the house before Zukie arrived to clean. My flatmate has been away this week which means I have kind of let things slip a bit. I have realized that I function better when I feel accountable for another person. (That’s my excuse!) So I’m feeling …

Courage, Dealing with Grief, Facing Fears, Spiritual

Day 30: Be Brave Challenge – ‘Hot Loneliness’

I posted this video a while ago…but it really is one of my favourites. 🤗Glennon is so funny, so cute and so completely vulnerable (my new favourite word). I love how she describes the ‘hot loneliness’ of learning to sit with yourself rather than filling our lives up with distractions. 🍔🍕🍩🍫🍺🍹🏀🏋🏌📱💻📕📺💉🚬🎲🎸🚗 I was out visiting my Godmother …

Courage, Facing Fears, Spiritual

Day 27: Be Brave Challenge – The Big Picture

I think today I made peace with being the proverbial cat lady. 😂 Although I have to admit they are very strange creatures that I don’t quite understand. I usually start with Pumpkin, as secretly, he is my favourite. 🐈 He sits on my lap the entire time I am there soaking up every bit of attention he can …