Category: Anger

Anger, Anxiety/Depression, Dating, Dealing with Grief, Internal Family Systems (Parts work), Poetry, Self-love, The Pain Body

The Parts of Me

(Written 14th March 2021) I was lying in bed Struggling to get up This overwhelming feeling My heart is shut Anxiety has gripped me Badly this week Poetry has been hiding Refusing to speak Most days I struggle To even meditate I’ve cried so much It’s hard to regulate So, I crawl back into bed …

Anger, Anxiety/Depression, Internal Family Systems (Parts work), Self-love

Anxiety

Hello all, So, on re-editing the old posts that I found in my “Post Graveyard” I found myself a wee bit confused. Wow! I sounded so happy! I said things like “Life was great” and “I have so much to be grateful for“. I just sounded so dam fucking perky! I found a huge part …

Anger, Assertiveness, Book Reviews, Courage

The one about the wedding dress…(Continued)

Hello all, I know, I know it feels like Christmas. 3 posts in one week! After 2 years of deathly silence, even I am in shock! Anyway, so my story continues with me now still owning two ‘bloodied’ wedding dresses that I cannot exchange AND apparently I still need to pass “Assertiveness Skills 101!” I …

Anger, Assertiveness, Book Reviews, Courage, Friendship

People-Pleasers Anonymous

Hello All, I realize I said I was going to post one post a month, but then again, when have I EVER been consistent with my words? Truth be told I currently have covid and I’m bored shitless. So I am using the time to productively scour through my graveyard of “Unpublished posts” ….. what …

Anger, Children Tales, Facing Fears, Gratitude

What I learnt from 6 months of teaching Nursery. (Part 1)

Approximate Reading time – 25min When I signed up with my supply teaching agencies at the beginning of the year, I had two very explicit instructions:  No teens, preteens or anything remotely related to teens. (People always comment on how much patience I must have working with children, but let me set the record straight: …