Category: Poetry

Anxiety/Depression, Internal Family Systems (Parts work), Poetry

My family of Parts

Approximate reading time: 10min 31st October 2021 I awoke this morning With that familiar dread A headache A stuffy nose Anxious thoughts in my head I notice a voice Bitterly say “So much for the calmness You preached yesterday!” I peer outside The rain is pouring down No garden this morning “Fuck it!” I frown …