Approximate reading time: 7 min 15th April 2022 I can’t sleep!!! This easter break away Has simply been The most amazing couple of days Away from my routine And I have noticed I feel Slightly different in my skin Free from the internal turmoil That continual inner spin That has accompanied my holidays (Since forever …
Category: Self-love
“Goodbye Stanley”
Approximate reading time: 12 min Written the 9th April 2022 I’ve been having a good week So, I decided to apply To a job on LinkedIn That randomly caught my eye An opportunity to work Online from home In personal development (Helping people grow) I checked out the company I liked what I saw The owner, …
The art of how NOT to manifest
Approximate reading time: 20 min So, I have been thinking a lot about The Law of Attraction these last couple of weeks and trying to formulate what I really think about it. On Sunday while doing my online yoga, this ‘unwritten post’ was swimming relentlessly around in my head. (I do realise I am supposed …
Affording new luxuries
Approximate reading time: 10 min Well, I am on holiday which means that I finally get to write the post I have been dying to write for a good couple of weeks now. But before I get into that …I have a slight amendment to make on my last post. It seems in my previous …
I still fit
Approximate reading time: 3min Written 18th of July 2021 A weight has been lifted It feels like I can breathe Not gripped in my gut strangled by anxiety I can fuck up I can fail I can get it all wrong That doesn’t mean I should never Ever belong The beauty of what I’m feeling …
The big Heave Ho
Approximate reading time: 11 minutes Written the 14th July 2021 I’m staring at my delivery’s (£250 worth!) In hindsight I wish I’d given shopping a wide berth I treated myself To orthopaedic shoes I’ve needed them for ages They’ve been long overdue I finally had a bonified full-time job And I think I am worth …
Learning to dialogue
Approximate reading time: 11 min I am officially 48! (I am happy to report it is not nearly as scary as I might have imagined!) So, it’s been one of those weeks that started out amazingly (As all birthday weeks should start) and then nose-dived into a pile of inner child madness!!! This is what …
The real perpetrator
Approximate reading time: 5 min Written 5th April 2023 I just finished a live lecture With Gabor It left so much emotion swimming Feelings so raw He was working with a woman Who was struggling with her past She’d had a sexual encounter That had left a deep mark She said she was drunk But …
Hand on my heart
Approximate Reading time: 3 min Written the 5 March 2021 I had a CI training session last night I was determined there wouldn’t be a bloody tear in sight Last week’s session I was a weeping, blubbering mess overwhelmed and confused about stupid flatmate stress So, I chose a topic that was safe and mundane …
Knitting words
Approximate reading time: 23 minutes It’s been a good week. I finished my first master’s assignment, so feeling relatively proud of myself:-) Although can I just say how grateful I am that I’m not a full-time academic. I am currently working on my next assignment which is about comparing the symptoms of Developmental Trauma with …