Anxiety/Depression, Internal Family Systems (Parts work), Poetry

My family of Parts

Approximate reading time: 10min 31st October 2021 I awoke this morning With that familiar dread A headache A stuffy nose Anxious thoughts in my head I notice a voice Bitterly say “So much for the calmness You preached yesterday!” I peer outside The rain is pouring down No garden this morning “Fuck it!” I frown …

Just a random day, Narcissism

Let’s talk about Evil

Approximate reading time: 12 minutes It’s been an interesting week:-) So where to begin my story… Two weeks ago when I went on my 14km hike I mentioned that I made a couple of new friends. When we were having our meal afterwards, in good old Weatherspoon, we somehow got talking about 72-year-old Phylis’s life. …