Poetry

Zero-Sum Mindset

Can I just say there is nothing more annoying than spending a whole afternoon typing out a blog post and then forgetting where you saved it.

Moving on:-)

Last week Monday I was scrolling through youtube shorts looking for videos on ‘Mielle Rosemary oil’ for my hair.

I came across a YouTuber who posted a ranting post about how upset she was that ‘us white women‘ keep on using up all the products originally made for black hair.

She was furious because she had gone to the supermarket and LOW and behold all the Mielle was sold out.

She even posted a picture of the empty shelf.

Bless I couldn’t help but chuckle to myself.

Imagine spending your entire life living with such a scarcity mindset.

The comments that she got were truly cutting and I felt a teeny bit sorry for her.

The next day, Tuesday I was watching the Behaviour Panel and Chase Hughs

was speaking about people who have a Zero-Sum mindset..

Mmmmm interesting….

that’s CLEARLY what bereft YouTube chickie suffers from.

On Wednesday while scrolling through YouTube I landed on an interview with Megan Fox.

Halfway through the interview, I started to see red.

Is it not enough that she has a body to die for and looks like a Greek goddess….

but now she has written and published a book of ‘confessional’ poetry.

In the interview she explained how writing the poems had been so cathartic for her and how she truly felt if she didn’t get all the negativity inside of her out then it would have started to poison her and make her sick. She spoke about childhood trauma and how we need to learn to recognise the patterns and beliefs that we picked up from our parents and how we so unknowingly recreate them through our romantic relationships.

And then it hit me with earth-shattering clarity

Don’t you just love it when the universe sends you a succession of tiny little pointers to remind you of what you still need to work on?

Rest assured I have consequently made a concerted effort to forgive Megan Fox.

I eventually came to the very grounded conclusion that I most certainly do not have any ownership on ‘confessional poetry’.

That I am just one of millions who have found out how therapeutic and healing writing poetry can be.

And frankly, I’m just jealous that she has published hers!

I also decided that Megan Fox is allowed to heal too.

And if she encourages other people to open their hearts to writing their own poetry then surely that is a good thing!

And then to round it all off beautifully this week my lovely flatmate Teresa shared a poem with me that she had written to commemorate the anniversary of the death of her father.

It was beautiful

We laughed

We cried

We hugged

So anyway my point is this

Poetry is amazing.

And the best part….

It is absolutely free!

Jealousy has always been

A deep struggle of mine

I’ve been thinking about

How to better define

How it was developed

And modelled from way back when

 And it’s not just jealousy

Defined to men

It’s deeper than that

 It’s been this struggle in my core

Why does everybody else

Always seem to have more?

The youngest girl in a family

Of all boys

 I was my father’s favourite

His love and his joy

I don’t remember my dad shouting

Or ever reprimanding me

All I remember was his affection

His hugs that were free

To say I was a daddy’s girl

The understatement of the year

I have a positive father complex

Of course, he wasn’t perfect

 He had no ability to talk

All our in-depth conversations

Could’ve been written with a piece of chalk

I’ve had to let go of the anger

 That he always walked away

That he never stood up for me

 When my mother would rage

But no matter the disappointment

About the mistakes that he made

 I have always felt grateful

To be able to say

I had a father that adored me

 To the absolute core

 I don’t think any girl

Could ask for any more

But the difficult part of this love

Was my struggle with my mums

Silent jealousy

This underlying guilt

That I was causing her pain

This recognition that my dad

Didn’t treat her the same

I rarely remember my father

 Embracing my mum

With the love and affection

That with me was always done

As long as I can remember

Part of me ached

for her to have

The genuine love and adoration

That I always got from my dad

I remember doing the dishes

 With my dad one day

Listening to music

Just having fun and a play

I decided to surprise my mum

By spring cleaning the kitchen

 That looked like a junkyard

So my dad and I spent

 The afternoon doing that

Cleaning every little cranny

 Every tiny little crack

I was so excited for her

To get home and to see

A spotlessly clean kitchen

It always felt like whenever

She walked through that front door

She was angry and frustrated

About some household chore

This time it would be different

This time she’d feel relieved

This time she would feel

‘Somebody loves me’

But alas, no,

It never played out that way

All I felt was irritation

At how we’d spent the day

 I remember her saying thank you

 through slightly gritted teeth

 She didn’t smile

She wouldn’t look at me

It felt for me like

I had done something wrong

I remember feeling devastated

 As she got angry with me

My dad walked to the garage

Not a word was said

 Inside my heart

Silently bled

Another incident that

Happened similarly

On a Christmas visit

 With my family

Every year my mum

Would cook an elaborate meal

Inevitably she’d get overwhelmed

 It would become an ordeal

 It always felt like THAT meal

Was this huge labour of love

That we could never ever value

Value enough

Some drama would unfold

Something would go wrong

She’d get angry for the things

That we had or had not done

This particular year

I desperately wanted her to feel

Loved and cherished

As I cooked her a meal

So, she was banned from the kitchen

 I wanted her to relax

But honestly all I really wanted

Was to counteract

The status quo of Christmas

Always being about stress

I wanted to change the dynamic

When called to the table

 Mum was sullen and withdrawn

 No eye contact was made

 I felt slightly ignored

She inquired with disdain

About my pumpkin pie

was my reply

Yes of course I did know that

One little fact….

I felt shame and embarrassment

 Like I had planned it so…

But I was also conscious

Of something else I did know

My mother was someone

Who loved to indulge in treats

I’d often catch her devouring

 Something off-limits and sweet

She would laugh and have a giggle:

 With this mischievous grin

 this zest for life

this was the mother

 I loved for dear life

But that day at the table

 I didn’t have that mum

All I felt was her resentment

At what I had done

It felt like this power play

 As I tried to figure out

 What all her bitterness

And irritation was about?

Why was she so angry

So resentful of me?

Why did I always feel

This underlying jealousy?

It was clear for me

That Christmas day

If I wanted to be myself

 There’d be a price to pay

The subconscious lessons

Taught repeatedly

Don’t you dare try

To be better than me

It’s like there was never enough space

For us to exist separately

For her to share in my accomplishments

without feeling this jealousy

Years ago, the first time

I noticed this

When it dawned on me suddenly

That something was amiss

I was walking on the beach

 With a friend and her family

I was intrigued by something

That mildly fascinated me

Her daughter who was

 about 19 years old

was hanging on her father

as they casually strolled

Arms wrapped around him

she was so relaxed and at ease

I remember asking my friend

Don’t you feel any jealousy?

She laughed, and said:

She found it bizarre

That a mum would be jealous of her child

I found it intriguing

That a mum wouldn’t be riled…

I shared that my biggest fear

 About one day having a girl

                   Was that my own jealousy

Might start to unfurl…

It was one of those vulnerable conversations

Where something just clicks

 Where I realised that being jealous

Wasn’t the normal bag of tricks

That I might be able

To be more conscious and aware

That this didn’t need to be a trait

That I would necessarily share

So, there is a reason

I’ve been thinking so much about all this

I have recently noticed

Such a huge mental shift

It’s taken 10 years of being conscious

 Of my own jealousy

How it manifests

And how it plays out in me

I’m not cured

Im not fixed

I haven’t found a magic pill

But simply learning to notice

Has become a pretty great skill

Because when we pull our struggles

Into the light to see

We gain so much power

We start changing our beliefs