Approximate reading time: 7 min 15th April 2022 I can’t sleep!!! This easter break away Has simply been The most amazing couple of days Away from my routine And I have noticed I feel Slightly different in my skin Free from the internal turmoil That continual inner spin That has accompanied my holidays (Since forever …
Category: Anxiety/Depression
Saint Gayle to the Rescue
Approximate reading time: 18 min It has been a bit of an insane week. I am sitting in my bedroom, staring out at my garden and I feel like all I want to do for the next two days is SIT and DO NOTHING. My nervous system needs a little reboot. So, I thought I …
Down and Out the ‘Rabbit hole’
Approximate reading time: 8 min Written 10th April 2022 Yesterday I spent The whole day obsessed Watching videos on narcissism (A little stuck in my head) As I dove down the rabbit hole Trying to figure out How to recognise toxic people (A paranoid-narcissism-scout) What prompted this fixation Someone who’s behaviour was bleak A celebrity …
My ‘Almost’ Silver Lining
Approximate reading time: 14 minutes Ok, so here’s a brief synopsis of my week. (It’s going to be thrilling I tell you) So, still waiting for my new lease to arrive I did the only thing an anxious, avoidant, with slight trust issues could do and continued looking for a new place. (Just in case) …
Déjà vu
Approximate reading time: 8 min I feel like I need to apologise for not writing anything ‘fresh’ for the last couple of weeks. I realise I don’t NEED to but still…there is an explanation. I am moving again. If you are getting an uncanny feeling of déjà vu…I apologise. (Yes, we have totally been here …
A whole spectrum of emotions
Approximate reading time: 16 min Apologies for being AWOL for a week. It’s been a busy Christmas. 😉 One of my oldest friends Michelle, who I have been friends with for 41 years, was visiting her family in the UK and I got to spend 3 days with her, which was AMAZING. It is worth …
The art of how NOT to manifest
Approximate reading time: 20 min So, I have been thinking a lot about The Law of Attraction these last couple of weeks and trying to formulate what I really think about it. On Sunday while doing my online yoga, this ‘unwritten post’ was swimming relentlessly around in my head. (I do realise I am supposed …
One Starfish at a Time
Approximate reading time: 27min I often wonder why simply being a teacher has never been enough for me. I have through the years met so many amazing teachers who have dedicated their lives to their vocation. Part of me admires and envies them…. Why have I never been able to just settle and be content? …
How to save a life
Approximate Reading time: 11 min You aren’t going to believe this…but I started online dating again. I know, I know….you are probably wondering what the hell brought this on. Am I just a perpetual glutton for punishment? Surely, I should just give up and let THAT dream die! Never I tell you! About two weeks …
London Travel Bliss
Approximate reading time: 9 min I have a whole post written that I was soexcited to put up today. But as life would have it, it hasn’t been a greatweek, anxiety-wise, and frankly I would feel like the biggest hypocrite EVERposting it now….. So, I have made an executive decision to savethat for a sunnier …