Anxiety/Depression, Assertiveness, Gratitude, Poetry

Big Girl Pants

Approximate reading time: 2 min

Today I’m proud

I’m so proud of me

Please allow me a moment

To gloat with glee

Today I spoke up

I made a choice

Rather than keeping quiet

I used my voice

It felt pretty amazing

To be honest and take a chance

Rather than perpetuating

the

“I’m fine”

dance

“This is who I am

This is me

I struggle a lot

With anxiety”

Such a simple thing

It’s not such a big deal

But it’s never been easy

To be honestly own how I feel

No sooner than the words

Came out of my mouth

My defiant Neurotic Angel

Began to shout

“What the fuck!?

Don’t say that

You sound so weak

You are not some kind

Of Xanax popping freak!”

But today I was grateful

My internal mother stepped in

She held the space

Kept me grounded in my skin

“You can say how you feel

You will always have that right

Everyone has struggles

They try keep from the light”

It got me thinking of the image

The part that I play

That oh so precious image

That’s held fast to this day

Put together

Outgoing

Confident

and

Fun

(Eager to please

Dreading being shunned)

My writing

On the other hand

A safe way to express

The other sides of me

That are so often a mess

I’m noticing more

How I’m showing up and being seen

As I learn to drop the guard

To lower the screen

Embracing vulnerability

Admitting my flaws

Feels so much healthier

Than barricading behind closed doors

Slowly opening up

Letting fresh air in

Learning to be comfortable

In my own skin

I’m not responsible for how

Other people view me

The only thing for which I care

Is my own authenticity

So, in this very moment

I’m flying incredibly high

There’s nothing more beautiful

Than clear blue sky

Floating in acceptance

Of all the parts of me

Feeling whole

Feeling loved

Feeling so wonderfully free