Category: Anxiety/Depression

Anxiety/Depression, Poetry

The Silver Lining

(Written January 2021) Asylum seekers flooding my brain, I’m teaching kiddies in the pouring rain. Mums are phoning me exhausted and overwrought. Crying their souls are lost (perhaps they’ve been bought?) Mrs Shawnigan’s moaning, imploring me: “They said my friend’s negative? How can that be?” “We’ve been friends for years, she’s always had my back! …

Anxiety/Depression, Dealing with Grief, Self-love

Processing Grief: Clearing the space for Little Anjezë

(Reading time is approximately 25 min Hello all So I was searching through my 196 poems trying to figure out which one next? Neurotic Angel, of course, was demanding that I find a happy one. “Gees you need to lighten the mood a bit! If you are not careful you are going to lose half …

Anger, Anxiety/Depression, Dating, Dealing with Grief, Internal Family Systems (Parts work), Poetry, Self-love, The Pain Body

The Parts of Me

(Written 14th March 2021) I was lying in bed Struggling to get up This overwhelming feeling My heart is shut Anxiety has gripped me Badly this week Poetry has been hiding Refusing to speak Most days I struggle To even meditate I’ve cried so much It’s hard to regulate So, I crawl back into bed …

Anger, Anxiety/Depression, Internal Family Systems (Parts work), Self-love

Anxiety

Hello all, So, on re-editing the old posts that I found in my “Post Graveyard” I found myself a wee bit confused. Wow! I sounded so happy! I said things like “Life was great” and “I have so much to be grateful for“. I just sounded so dam fucking perky! I found a huge part …

Anxiety/Depression, Book Reviews, Courage, Facing Fears, Gratitude, Narcissism, Spiritual

The Stars Are Aligning

Approximate reading time: 60 minutes Hello all, I’m back!!👏 Apologies that it’s been six months since my last post! To be honest it has kind of felt like my creativity-well dried up. I would be lying if I said I have even thought about writing during that time. But now, I think I am ready …