Anxiety/Depression, Poetry, Self-love

Young Girl

(Approximate reading time: 6 min)

It’s been interesting to look back through the years at how many flatmates and friends I attracted into my life who had difficult, painful relationships with their mothers. Some of the stories I have heard have been absolutely heartbreaking but the underlying feelings and emotions are always the same.

I wrote this poem after one of my flatmates, who had a particularly toxic relationship with her mother, came into my room sobbing because she needed to move.

She had literally only moved in with us a couple of months previously, and she had appeared, on the surface, to be very happy and settled.

I must admit, as I sat listening to all her fears and anxieties come pouring out, I was a little surprised by how much she had been keeping to herself.

How she was so desperately unhappy in London.

How she needed to go live in the countryside, far away from the city.

How she needed to escape London before a permanent police-enforced lockdown was imposed.

(A completely illogical fear, however, COVID brought out a lot of latent angst and worry in people.)

How she felt anxious all the time.

How she didn’t feel safe!

How she would NEVER be able to feel safe in London….

As all this panic and trepidation erupted out of this normally stoic and ‘put-together’ girl, I couldn’t help think

but….

It doesn’t matter where you move, you are going to take all of this shit with you.

God knows I have spent most of my life trying to outrun it.

In the last 23 years, I have moved from

South Africa to London

from London back to South Africa

from South Africa back to London again……

“Change is as good as a holiday!”

It absolutely is!

My amazing first 6 months back in London in 2019 is conclusive proof!!

I was happy, gregarious and living my best-extroverted life filled with oodles of HOPE!!!

I will be the first to shout it from the rooftops:

“New beginnings are always amazing!!!”

…..but then,

after a while, like every good love affair, the honeymoon period wears off.

Suddenly you find yourself

on another continent,

in another city,

in another house

with the very same

All those fears and anxieties you had didn’t disappear; they just went on holiday for a while.

They decided to give you a little taste of what life could actually feel like once you do actually start to heal….

BUT now they are back!

Knocking on your heart door with a vengeance,

Demanding that you finally start seeing them, because they are not going to go away until they have completed their job, which is ultimately to make sure you start the healing process!!

So as I sat there listening to my flatmate’s tail spinning, adamant that a home in the countryside was all she needed to feel safe and happy, all she needed to stop this dreaded anxiety….

I felt completely and utterly powerless to help her.

The frustrating thing about life is that as much as you would love to spare people the agony of learning their own lessons, it quite simply doesn’t work that way. No amount of me telling her that she needed to deal with her pain was going to make her stay. I will admit that didn’t stop me from trying to gently point this out to her, but she heard nothing….in her mind

‘lots of green grass and country living’

was going to be

the magical

fix-all!

So I just ‘wrote-it-out’ in a poem.

Looking back at the poem now, it is probably a little bit autobiographical as well:-)

But

maybe it’s simply for every girl who is

tired of running

and of never quite feeling

enough….

Written 2 February 2021

Young Girl

Young girl leaving

To be on her own

Wanting to be brave

But feeling so alone

Travelling the world

Always moving on

Never feeling able

To write her own song

A heart full of gold

Her intentions always good

But why is it she always

So misunderstood

People can be cruel

People can be unkind.

Nice to your face

But stab you from behind

Or they love and adore you

Raise you up high

But if you find your own voice

They will call it a lie

You’ve carried your broken heart

For so very long

Never feeling peaceful

Or like you belong

Finding serenity

Feels so fucking hard

You can never shake the feeling,

That your soul

has been marred

But when you start to understand

The reasons why

When you start finding compassion

You unearth the lie.

You are never broken

Or fundamentally fucked,

Nor did you just

Have all bad luck!

You learnt as a young child

How to value yourself

What treatment to accept

And how not to repel.

What feels like home

Becomes your norm.

You allow bad behaviour;

You tolerate the storm

You never learnt that you simply

Do have the choice

To choose healthy friends

To use your own voice

So unwittingly you sadly

Let the poison in

For a little too long

You felt tainted by sin

You have no radar to filter

Out all the unhealthiness.

Your unlearnt boundaries

Created this mess.

It takes time and patience

To love your soul

To know you’re enough

And to finally feel whole

When you know your own value

You will learn to say no

And start to identify damaged souls

Who won’t help you grow

You will find your true tribe

People who understand

Who’ll be loving and supportive

Players in your own band


You will be able to settle

You will find yourself at home

You will know in your heart

You are never alone.

Credit

Beach Photoby Walkerssk https://pixabay.com/photos/beach-sea-panorama-panoramic-1824855/