Anxiety/Depression, Creativity, Dealing with Grief, Poetry

Making Time

Written 4th February 2021

Gloom-filled dreams engulf me,

I wake up with a heavy heart.

Chaotic feelings of loss and guilt,

flying off the chart

The entire world is flooded,

murky water everywhere.

I’m completely overwhelmed,

anxious, feeling scared.

I take my little sister,

out for a morning swim.

Seriously, why did I

even let her climb on in?

Giggling and playing

like silly little clowns

An invisible force grabs hold of her,

sucking her right down.

I tried to grip her hand,

I’m doing my very best.

She slips oh so silently

from my clutch with no protest.

Scene change: I’m now running, looking for my mum.

We had a horrible screaming match,

but she too, it seems has gone.

The feeling of her death

hits me in my soul.

Devastating grief,

I still feel the massive hole.

Now I’m searching for my grandparents,

desperately looking for their home.

All I find is an abandoned house,

I feel lost and so alone.

It frustrates me endlessly,

that my morbid dreams don’t improve.

Many of them are chasms

from my waking life removed.

My days are usually happy,

filled with so much joy.

I love my life, I love my path.

But at night I live in Troy.

So every morning I sit

and eke the darkness out.

I simply allow the space,

for all the angst and self-doubt.

I believe humans carry

more pain than we truly know

But when it’s stuck in our subconscious,

How do we let it go?

We live in a world that encourages us

to numb out so very much

Drugs, cigarettes, and alcohol

become our comfy crutch.

Or we hook into social media,

watching others’ lives.

Filling our heads repeatedly

with that toxic fallacious lie.

That others have the answers,

they’ve got things figured out.

When most of us are flailing,

struggling with self-doubt.

Feelings of utter loneliness

are as universal as they come.

But we block them out frantically

with all we need to get done.

It takes courage to find the time,

to just sit and let things be.

To acknowledge the pain,

not run from the shame.

Some things in life we can’t flee.

So, I’m proud of myself

for simply making time to sit

Creating a quiet space

for all the mental shit.

By the time I’m finished knitting

words into random rhymes.

I feel calmer, happier, more centred

every single time.

Credits

Clock Image by annca from Pixabay