Skip to content

Facebook Linkedin Instagram
  • Home
  • A little about me…
  • Subscribe
  • All My Posts
Menu
All about Dogs, Just a random day

All in a day’s work

June 30, 2023August 25, 2023 | by Gayle Hill

Approximate reading time: 4 min I’m stuck at an impasse! I need to post something by tomorrow because I have successfully posted one blog post a week (at least) for almost a year now. On the 14th of July 2023 it will be my one-year anniversary of being a bonafide, serious, committed blogger! (For someone …

Continue reading "All in a day’s work"
Anxiety/Depression, Internal Family Systems (Parts work), Poetry

Holiday Blues

June 23, 2023August 25, 2023 | by Gayle Hill

Approximate reading time: 2 minutes Written 5th of June 2021 My birthday celebration  a weekend away A riverside cabin and all I feel is grey . Enveloped in sadness  all I want to do is cry I am sitting here wondering Why, fucking why? Why do holidays always  trigger so much grief What is the …

Continue reading "Holiday Blues"
Anxiety/Depression, Poetry

Weekend Away

June 21, 2023August 25, 2023 | by Gayle Hill

Approximate reading time: 4min Written the 4th June 2021 A gorgeous cabin in New Forest  for the weekend my first holiday EVER  away with my best friend I should feel happy, excited  to finally be getting away by the time I boarded the train  I felt nothing but dismay Completely overwhelmed drowned by anxiety OMG …

Continue reading "Weekend Away"
All about Dogs, Narcissism, Poetry

Gaslighting yourself

June 18, 2023July 21, 2024 | by Gayle Hill

Approximate reading time: 4 min I have had a pretty good week. Dare I say it…..??? ….but it feels like I am starting to land up at some lovely schools these days….. Maybe the schools are better or maybe I am just a bit tougher in myself and not reacting as much, as I used …

Continue reading "Gaslighting yourself"
Poetry

The Greatest Job

June 16, 2023August 25, 2023 | by Gayle Hill

Written 1st of June 2023 I dreamed of a huge ship  from bow to stern overflowing with kids all wanting to learn We had to fill up baskets with thousands of balls bouncing around the ship   thousands and more The aim of the game  learning to work as a team helping them to formulate …

Continue reading "The Greatest Job"
Anger, Gratitude, Internal Family Systems (Parts work), Poetry, Self-love

Learning to dialogue

June 13, 2023August 25, 2023 | by Gayle Hill

Approximate reading time: 11 min I am officially 48! (I am happy to report it is not nearly as scary as I might have imagined!) So, it’s been one of those weeks that started out amazingly (As all birthday weeks should start) and then nose-dived into a pile of inner child madness!!!  This is what …

Continue reading "Learning to dialogue"
Anger, Anxiety/Depression, Attachment Strategies, Poetry

The ‘Fakeness’ Queen

June 4, 2023August 25, 2023 | by Gayle Hill

Approximate reading time: 10min I hope you are all well:-) I am happy to report it has been a relatively drama-free week!! (Yayeeeee me!) Of course, it has helped that I have been on holiday for a week and have not had to engage much with the general public. Random VERY IMPORTANT Information: I have …

Continue reading "The ‘Fakeness’ Queen"
Anger, Poetry

I want to quit

June 1, 2023August 25, 2023 | by Gayle Hill | 1 Comment on I want to quit

Approximate reading time: 2 min Written the 27th May 2021 I want to quit (every second day) 12 weeks to go should I just walk away? It’s more painful than I can ever describe Feelings of overwhelm from which I cannot hide When children’s happiness is being put last It’s such a painful trigger (a …

Continue reading "I want to quit"
Gratitude, Poetry

Feels like skin

May 31, 2023August 25, 2023 | by Gayle Hill

Approximate reading time: 1 min Written the 26th May 2021 I’m not sure what’s got over me? A change A shift of sorts I see. Conscious of my breath (almost all of the time) Using it more to calm myself down More able to stand up and say I disagree You can have your own …

Continue reading "Feels like skin"
Poetry

The Bully

May 30, 2023August 25, 2023 | by Gayle Hill

Written the 26 May 2021 You rant you rave about how  you were bullied at school Your anger and bitterness is what you use for fuel In your mind you’re convinced that you’re defending your child but do you ever look at his face when you rant and go wild? Do you notice his terror …

Continue reading "The Bully"

Posts navigation

  • Previous
  • 1
  • …
  • 11
  • 12
  • 13
  • …
  • 33
  • Next

About me

I am a 48-year-old South African singleton…

More…

Recent Posts

  • To Binnet, with love May 4, 2025
  • That swear word ‘should’ April 27, 2025
  • On the off chance… April 22, 2025
  • Back in my garden April 20, 2025
  • Just a reminder April 13, 2025
  • Untangling my life lessons April 6, 2025
  • I can’t sleep March 30, 2025
  • Rachel March 23, 2025
  • Saint Gayle to the Rescue March 16, 2025
  • Down and Out the ‘Rabbit hole’ March 9, 2025

Categories

  • ADHD (3)
  • All about cats (2)
  • All about Dogs (24)
  • Anger (52)
  • Anxiety/Depression (61)
  • Assertiveness (17)
  • Attachment Strategies (7)
  • Book Reviews (6)
  • Charity – South Africa (1)
  • Children Tales (27)
  • Courage (16)
  • Creativity (11)
  • Dating (39)
  • Dealing with Grief (21)
  • Diet (3)
  • Dyscalculia (1)
  • Dyslexia (4)
  • Facing Fears (24)
  • Friendship (25)
  • Gratitude (73)
  • Grief (1)
  • Hiking (1)
  • Internal Family Systems (Parts work) (16)
  • Just a random day (24)
  • Meditation (2)
  • modelling (1)
  • Narcissism (16)
  • Poetry (137)
  • Pole dancing (4)
  • Procrastination (5)
  • Psychology (17)
  • Self-love (26)
  • Shame (3)
  • Spiritual (11)
  • The Enneagram (4)
  • The highly sensitive person (7)
  • The Pain Body (5)
  • The Polyvagal Theory (1)
  • Toastmasters (7)
  • Travel – Australia (1)
  • Travel – Cambodia (1)
  • Travel – India (19)
  • Travel – Loas (2)
  • Travel -Bali (1)
  • Travel- Vietnam (1)
  • Uncategorized (22)
  • Working with Children (13)

Recent Comments

  • Binnet, with love on The Parts of Me
  • I H.A.T.E Yoga! on The Parts of Me
  • That swear word ‘should’ on The Polyvagal Theory
  • That swear word ‘should’ on Back in my garden
  • That swear word ‘should’ on The Parts of Me

Contact me

  • Home
  • A little about me…
  • Subscribe
  • All My Posts
Proudly powered by WordPress | Theme: ajaira by rakib.
error: Content is protected !!