I had a really interesting watsap chat with my friend in Australia on Wednesday morning. (Sometimes I love the time difference, especially when I am awake at ungodly hours
) I won’t go into the whole conversation but the gist of it was something along the lines of “choosing” our words carefully and how they can …
Pole Shoot Photo’s are in!!
Thanks Richard Pearce for some beautiful photographs. 
You did a fantastic job and made it so easy for us to feel relaxed and happy. And thanks to my pole Guru (Tharene Windsor) for all her hard work as usual.
Every Girl is Beautiful!
A few months ago I watched an interview with a mother who didn’t believe in telling her daughter she was beautiful. She felt very strongly that we live in a world that focuses too much on beauty and not enough on inner beauty. Her theory was sound….in all honesty she seemed like an amazing mother …
Roxy is OUT!!!
So I think it is about time I introduced you to Roxy. For those, of you that know me well I currently have two phones….my plan is to amalgamate them both at some point but for now they both exist. When I was in Cape Town visiting my family in December my brother, Bruce, asked …
Builder’s Warehouse man follow up.
Hellooooo
So I have spent the 6 days trying to figure out the best way to write my follow up post to builders warehouseman (aka Man X). Ok I know I said I wasn’t going to write about all my dating sagas but seriously, sometimes my life is like a soap opera and the only way …
I wanna be a GOTH!!!!!
I seriously had so much fun this weekend 
As we know I have been industriously preparing for my “steampunk” pole photo shoot today. It’s true I have been overly excited, as the kid in me still loves to dress up, especially when it comes to any theme remotely ‘Goth’ like. See the sad, true story …
Builders Warehouse Guy
Ok, so I have to share this…. (This is for all my single girlfriends…and my married ‘cheerleader’ friends) Are you ready for it: Today I gave my number to some random (cute) stranger in Builders Warehouse. 
Mortifyingly embarrassing doesn’t even begin to describe the feelings involved….(ummm…and somehow the process just wouldn’t be complete without me …
This was my dad….
Good Moning
Happy fathers day to all dads out there. Feeling more myself today….it’s always a relief (see I’m like a rubber band…I always bounce back with a vengeance. 
)I read a similar article, to the one attached, years ago and it really resonated with me. If I am completely honest and take off my rose
coloured glasses
my …
The Value of emotions
Years ago when I started life coaching I also started seeing a therapist at roughly the same time. One day I remember very excitedly coming to tell him that I had started doing “positive” affirmations every day to change all my “negative thinking” he very gently said ” it’s not always as easy as that …
Music For the Soul
It’s meeeeeeeeee I’m back My friend Marieta joked yesterday that I’m not going to be able to stop writing…and day 42 will roll into 43…into 44….. Um I think she might be right…
This is just going to be a short one, cause I have a date with an actual book tonight. 
..but I just had …
