All about Dogs, Anger, Anxiety/Depression

Saint Gayle to the Rescue

It has been a bit of an insane week.

I am sitting in my bedroom, staring out at my garden and I feel like all I want to do for the next two days is SIT and DO NOTHING.

So, I thought I would write it out….at least it won’t be a complete waste of a weekend then.

On Monday, I had a trial day for a one-day-a-week position covering a year-one class. The school was only a 20-minute walk from my house, which was a huge bonus.

So, I am walking to school, minding my own business, noticing that I was feeling slightly anxious but also managing to soothe myself relatively well.

I walked past a house with a car parked in the driveway when I noticed a little Boston Terrier puppy running around the car, sniffing everything. It immediately looked odd because you NEVER see dogs off-leash without their owners in London. I looked around to see if I could see the owner, but there definitely wasn’t anyone there. I tried to call the dog to me, but he wouldn’t come, so I just carried on to school.

As I passed the house, the puppy ran out to follow me, but then, it ran into the street and almost got hit by a car. I ran to retrieve him from the road and realised that his entire body was shaking- he was petrified and literally felt frozen to the touch. I tried knocking on a couple of doors to ask if he belonged to anyone, but no such luck.

What to do?

What to do?

I continued walking to school with a shivering pup in my arms, and Neurotic Angel was going crazy in my head.

Honestly, the last 10 minutes’ walk to the school was like WW3 in my head.

Obviously, I knew I was NEVER going to ditch him on the pavement like that.

I AM, of course, Saint-Gayle- Saviour of little stray Indian dogs, highly confused pigeons, somewhat dim-witted swans, geese in tight squeezes

AND now

petrified and lonely little Boston Terrier pups.

I save their lives, and then I write about it, making sure people know what a wonderful human being I am!

So no, I was NEVER going to abandon little Buddy…..but I found it rather interesting how difficult being OK with that decision was. How hard it was for me to just be relaxed and confident that doing the RIGHT thing was FAR more important than worrying about annoying random strangers at some random school.

I tried phoning a couple of animal shelters in the area, but none of them opened till 9 am.

So, I just kept walking.

I eventually arrived at school, and luckily, I bumped into a couple of teachers at the gate who all

about how gorgeous and sweet Buddy was, which in turn provided me with the emotional ‘re-enforcement’,

as I approached the receptionist’s desk, dog in arms.

I feebly fumbled through the story, apologising profusely

I was very conscious of my fawning response as I implored the receptionist for some guidance as to what I should do.

The receptionist was initially slightly irritated, but Buddy, in all his cuteness, soon won her over.

Except she, too, was now at a loss as to what we should do.

She tried phoning the caretaker to see if he could come help.

He wasn’t answering.

Numerous teachers filed into the school, and all of them fell in love with Buddy.

Exasperated, I asked the receptionist if there was somewhere we could keep him till the end of the school day, and then I would take him to a shelter.

She said no.

Fair enough.

She then walked into the head teacher’s office to ask her what we could do.

The head teacher’s office was right next to the reception; her door was open; she was sitting at her desk and she had witnessed, firsthand, all the cafuffeling going on with Buddy but at no point did she get up to come and help.

I heard her state very clearly that THE DOG needed to be gone before the children arrived.

But what the FUCK am I supposed to do with him?

In defence of her obviously cold heart

she did suggest we take him to a vet in Ealing, which opened at 8.30 am. One of Buddy’s onlooker-admirers offered to drive him to the vet and the headteacher, rather begrudgingly, allowed another TA to go with her so that she could hold Buddy in the car.

Doggy saved.

Hands free.

I was finally ready to start teaching.

I arrived in the class, slightly dysregulated in a manic, happy way because, as we all know, ‘animal-saving’ is rather thrilling work.

The TA in my new prospective class was honestly amazing. We instantly clicked and I was somewhat hopeful about the day. I was warned that one of the little boys, Mason, had some behavioural issues and that there were two autistic children in the class, neither of whom had been statemented yet (aka they wouldn’t have any one-to-one support.) The class had this frenzied frisson-like energy in it, but the kids were lovely, and they seemed to respond well to me…so my hope expanded.

When they came back from play, Mason was continually turning around to talk to a child behind him on the carpet.

After my third request asking him to please stop, I wrote his name up on the board as a warning.

And that was the end of Mason….he started crawling under the tables and wouldn’t listen to me at all. I asked the TA what normally happens when he does this, and I quote:

 I was not happy.

But sometimes you need to pick your battles, so I just left him and continued trying to teach the class.

When I sent the kids back to their tables to finish their work, Mason refused to do his work, and he started getting three of the other boys at his table all riled up. He then threw a pencil really hard, and it hit one of the boys just above his eye. Trying to console a sobbing child, I approached the TA again and asked:

She reiterated that nothing happens and that the leadership team never gets involved.

 Honestly, I wanted to scream.

Children like Mason, who have an insecure ambivalent attachment strategy, have learnt to use their behaviour as a way to gain attention. The absolute best way to deal with this type of behaviour is to ignore it as much as possible and find ways of reinforcing the positive behaviours they do show. However, when you have a class filled with other children, this is not always possible. Very often, when they don’t get the attention that they so desperately crave, they start escalating their behaviour. The best way to nip it in the bud is to separate them from the class so that they can calm down and regulate themselves again. Having an audience is like fuel to a fire for them. I know all this, but there is very little I can do while I am still responsible for the rest of the class.  

I then requested that she please go and inform someone on the leadership team

that I needed some support.

She returned about 10 minutes later, saying that they wouldn’t come and that they said I must just follow the normal procedure of behaviour management for these types of incidents.

Seriously?

I am not a full-time teacher in your school.

I do not know what your “normal procedure for behaviour management ” is.

You have not provided me with any form of documentation on your behaviour policy.

I am here to do a trial day in your school to determine if I would like to continue on a motre permanent basis and this is the support that is given?

In the 6 years I have been doing supply teaching, I have never been refused help when I have requested it.  Especially when one child has deliberately hurt another.

 I just couldn’t fathom it.

The disconnect and lack of care was astounding.

The TA then suggested that I send Mason to the other year 1 class for a time out.  I tried, and he simply ran off through the school.

And that was pretty much how the rest of the day went. After lunch, Mason punched the little autistic girl in the stomach. I tried to send him to the other year 1 class again and he yet again ran off.

It was a joke.

I couldn’t WAIT till the end of the day.

And that was Tuesday.

I still have Wednesday, Thursday and Friday to write about.

But frankly, I’m bored already.

This week was like Groundhog Day.

Friday was the absolute worst.

28 pupils

1 non-verbal autistic child

4 other autistic children of varying needs

2 children with severe attachment /behavioural issues

And ONE super sweet TA – who was trying her absolute best to cope with them all.

The little non-verbal girl does absolutely nothing except float around the class the whole day. This is her second year in reception, and she still doesn’t have any one-to-one support.

I know I keep harping on about this.

I know I must sound like a stuck record.

But HOW in GODs name are schools even allowed to have so many special needs children in mainstream classes without providing the correct support for them?

How is this fair to any of the children?

How is this fair to the staff?

It breaks my heart and it enrages me all at the same time.

It’s weeks like this that every inch of hope for the London school system is squeezed out of me.

I have so much respect for all of the staff members I met this week who work day in and day out in these types of highly dysregulated school environments.

I personally couldn’t do it.

Each and every school I worked in this week got a huge “HELL no don’t go back”  written next to it in my ‘Black list of London schools’.

This problem is so gigantically

HUGE

and I have no idea how to even start helping to fix it.

There is, of course, a gentle, kind and logical voice in my head reminding me that all of this experience, as difficult and frustrating as it is at times….is leading me somewhere- even if I can’t quite see it now.

The same voice also reminds me that it’s not my job to fix the world

and that perhaps this ever-so-slight saviour complex is left over healing

that I still need to do.

But lest we forget

….this week

Saint-Gayle-Saviour-of- Lost-Puppies

rescued Buddy, who has now, thanks to his microchip,

been reunited with his owners.

So just maybe the week wasn’t a complete disappointment after all😊

This week’s poem

I try not to put disclaimers on my poems.

I can’t tell you how many times I want to justify and explain how much I have grown and changed since writing them. It often feels mildly mortifying that I am even posting some of them. This week’s poem feels particularly cringeworthy…I look back at myself, and I almost can’t believe how overly sensitive I was. I messaged my therapist just before the weekend and then was upset that he didn’t get back to me…during his off time? I want to die with embarrassment. Some of my inner parts mock me for being so self-centred and entitled, and they would much rather I didn’t reveal that to the world.

But that compassionate part of me, that has healed, is more able to hold the bigger picture of who I am and she always wins. Children are very often self-centred and entitled, and their world revolve around them. When people are healing childhood trauma, they need to make space for those ‘childlike parts’ that haven’t grown up yet. Those parts, within all of us, who never got seen or heard when we were little. Those parts who continually react to old triggers from our past and then end up playing havoc in our lives when we are adults.

As much as I HATE posting some of my poems – Every time I edit something, every time I look back, I am reminded of how much my mindset has shifted, how much more assured I am of myself, how less scared I am of getting hurt by others and

So, I think that’s worth sharing.

Space

It’s been an interesting

Eye-opening couple of days

I’ll attempt as best I can

To enlighten and explain

On Monday I woke up

To untempered fury

As I sat in the garden

I had messaged my therapist

To remind him to send

Something that I had needed

Just before the weekend

He’d read the message

But he never replied

Triggering Lyssa, my volatile

Angry, inner child

So, I sat in the garden

Listening to her scream

Honestly, all I wanted to do

Was cut my losses and bail

And as Lyssa stepped aside

Another part stepped in

I couldn’t stop Lyla’s tears

As they overwhelmed me

I felt hurt

I felt frustrated

I felt so unseen

But I knew honestly

I didn’t really want to say goodbye

To this person who has been

Such a consistent support and ally

I knew in my head

That this was not about him….

It was residual energy

From when I was a kid

Putting me back in this situation

That I so distain

When old beliefs reloop

A damaging toxic refrain

Although I realised all this

I still hated his guts

I wanted him to pay

The crying eventually passed

 I began to meditate

 I found myself in

The deepest of relaxed states

I don’t often go there

But hell, when I do

Nothing but serenity

And blissfulness flows through

It was right at the end

When something bizarre occurred

A sort of vision in my mind

Of my inner little girl

It felt so vivid, so real

As she jumped towards me

She was a formidable sight

She wasn’t angry or crying

Her arms were open wide

As she jumped into my lap

While shouting

And in that second, I got it

Heart and soul

his wasn’t my pain

 I had to let it go

Residual pain from my inner child

And she was telling me

When I opened my eyes

Not a scrap of anger was left

Gone were those feelings

That had left me so bereft

It seems after so long

Of holding my inner child’s hand

 She decided to come to my rescue

To help me understand

That feeling of forgiveness

Being able to embrace

All parts of other people

To just give them space

As my therapist said on Tuesday

And it feels like honestly

My therapy has just begun

As I feel safer and more relax

Than I have ever done

As I show up with more ability

To speak up authentically  

To put forward those angry

Long time hidden parts of me

Free from the fear of criticism

Or a huge blow out

Or worse that feeling

Of quietly being zoned out

By others who haven’t yet

Begun to heal

What has passed since then

This feeling of expansiveness

It’s amazing how time expands

When it’s not gobbled up by stress

I’m so conscious of more presence

Just being in the now

Not judging my emotions

More able to allow

Things to come up

And not get tangled up in them

I’m getting so much better

At simply ‘noticing’

With this space freed up

I finally started my studies

The Safe and Sound Protocol

Created by Stephen Porges

The SSP

Is a non-invasive application of

The Polyvagal Theory

Using specially-filtered music

That is listen to every day

Stimulating your Vagus nerve

Helping you feel safer, more OK

Designed to help your nervous system

To more consistently regulate

More easily able to face

The challenges of each day

I’m so excited to have found this

 I just want to cry

Happy, happy tears

I’m finally understanding why

I always feel so stuck

In this loop of fight and flight

And at the end of this tunnel

 I’m starting to see some light

Which has in return triggered

So much gratitude in me…

That I am slowly starting to unravel

What’s going on in my body

How my emotions and my nervous system

Are so intricately entwined

I am slowly finding the tools

To untangle and redefine

My anxiety and all of that

Which holds me back

I feel hopeful and excited

Things will get back on track