Category: Creativity

Anxiety/Depression, Creativity, Gratitude, Poetry, Psychology, Self-love

Knitting words

Approximate reading time: 23 minutes It’s been a good week. I finished my first master’s assignment, so feeling relatively proud of myself:-) Although can I just say how grateful I am that I’m not a full-time academic. I am currently working on my next assignment which is about comparing the symptoms of Developmental Trauma with …

Book Reviews, Creativity, Dating, Meditation

Accepting loneliness, Embracing solitude

Reading time: 25 minutes I recently finished reading a book by Gail Honeyman called ‘Eleanor Oliphant is just fine.’ It’s definitely a very interesting read about a woman who struggles with the basic logistics of everyday life. Having had an abusive mother as a child she was consequently moved from foster home to foster home …

Courage, Creativity, Facing Fears, Gratitude, The Enneagram

Day 42: Be Brave Challenge- ThE EnD!!

OK, so I actually made it to 40 (+2) days. I have to admit I am slightly proud of myself. 😁🤗😎 I can honestly say…these last 40 (+2) days have been the most nerve-wracking, the most sleepless and the most absolutely awesome 4O (+2) days of my life. 😍 So for my final post, I’m just going to …

Creativity, Psychology, The Enneagram

Day 14: Be Brave Challenge – The Enneagram Part 1

I have always been an incredibly up/down type of person. When I was in my late 20’s I seriously thought I might be bi-polar….in hindsight I had little understanding of how debilitating real manic depression was….but for me at the time it still felt overwhelming. (Ummm…of course, it didn’t help that I was fuelling myself …

Creativity, Facing Fears

Day 11: Be Brave Challenge – Self Discipline

It’s been a weird two weeks doing this challenge. On the one hand, it’s been absolutely exhilarating actually just writing every day. I feel really proud of myself….still can’t believe I have actually kept it up for a WHOLE 11 days. 😁 On the other hand, it has completely knocked my sleeping pattern out of whack. I …