Anxiety/Depression, Hiking, Just a random day

Kilometers vs Miles

Approximate reading time: 10 min It’s been a good week:-) I am currently 2 weeks DATING FREE… and I am starting to feel human again. I am happy to report that my parent interviews for my assignment are finally getting coded. The melancholy has subsided….. and the zoning out on Netflix crap has been minimal. …

Poetry

uP iN SmoKe!

Approximate reading time: 4 min 24th October 2021 6 am, curled up In a blanket outside Sitting in my garden Feeling calm and clear-eyed Rolling green grass Lush towering trees It’s truly the most gorgeous Of gardens for me Various sections Separate alcoves Forested beauty With wooded shadows My favourite place is sitting Underneath these …

Internal Family Systems (Parts work), Poetry

Internal Family Systems (IFS)

Approximate reading time: 10 min Typed post will be posted tomorrow xxx Written 1st October 2021 It hasn’t honestly been The coolest of weeks I’ve been sick again Unable to speak I had to cancel a job That was booked yesterday My body’s checked out Quietly gone astray Yesterday I was in the deepest  Of …