Category: Gratitude

Gratitude

This was my dad….

Good Moning🌷 Happy fathers day to all dads out there. Feeling more myself today….it’s always a relief (see I’m like a rubber band…I always bounce back with a vengeance. 😂💪👊 )I read a similar article, to the one attached, years ago and it really resonated with me. If I am completely honest and take off my rose🌹 coloured glasses👓 my …

Courage, Creativity, Facing Fears, Gratitude, The Enneagram

Day 42: Be Brave Challenge- ThE EnD!!

OK, so I actually made it to 40 (+2) days. I have to admit I am slightly proud of myself. 😁🤗😎 I can honestly say…these last 40 (+2) days have been the most nerve-wracking, the most sleepless and the most absolutely awesome 4O (+2) days of my life. 😍 So for my final post, I’m just going to …

Dealing with Grief, Friendship, Gratitude, The Pain Body

Day 40: Be Brave Challenge – It’s not over yet!

So today was supposed to be my final post. I have the entire post all planned out in my head, but then as usual ‘life’ happened and I now feel slightly compelled to write about that rather. So I hope you don’t mind, but it looks like I will have to extend my challenge just …

Anger, Dealing with Grief, Gratitude, Spiritual

Day 34: Be Brave Challenge – Waterworks!

So yesterday I woke up early on Saturday to tidy the house before Zukie arrived to clean. My flatmate has been away this week which means I have kind of let things slip a bit. I have realized that I function better when I feel accountable for another person. (That’s my excuse!) So I’m feeling …

Friendship, Gratitude

Day 32: Be Brave Challenge – Learning to ‘Practice Gratitude’

While I was shopping yesterday I was grabbing new things I had already bought to try on with stuff I was thinking about buying. Had fly-away thought….” Whatever you do don’t pack ‘unpaid for stuff’ back into a paid bag. (An arrest for shoplifting will not do much for your career🤔.) Even checked bag while …

Children Tales, Friendship, Gratitude, Psychology, Uncategorized, Working with Children

Day 31: Be Brave Challenge – Falling off the Gratitude Wagon

This morning I woke up feeling like I’d just slept under a thundercloud.😤Tried to meditate but it didn’t work so picked up my ‘ morning pages book’ that has been relatively untouched for the last…mmmm..28 days. Decided maybe I should start writing again…😓 (Clearly I haven’t reached equanimity status just yet.🤔) Then I decided to message …