Anger, Assertiveness, Internal Family Systems (Parts work), Poetry, Psychology, Self-love, The Pain Body

R.A.G.E

Approximate reading time: 15 min It’s been a while, I know, I know ..a whole 6 days….I’m clearly slipping.:-) I will admit Neurotic Angel woke me up in a blind panic a couple of nights ago. Something along the lines of: “If you post a blog post EVERY SINGLE DAY then your subscribers are going …

Gratitude, Poetry, Self-love

‘Oh to be blessed….’

Approximate reading time: 8 min I will admit for most of my life I have always hated that word ‘Blessed’. It’s a little bit of a trigger word for me. (Just a wee, little bit:-) As a young child, I remember sitting at our dinner table listening to grace being said, something about being ‘thankful …

Anxiety/Depression, Book Reviews, Narcissism, Psychology, Self-love

THE ‘NO PLAN’ plan… (PART 2)

Estimated reading time 10 min The saga continues…..more tea will be needed!!😉 So a couple of weeks prior to my call with ‘Snooty RRT Lady” I stumbled across some videos online by Dr. Gabor Maté who is sought after for his expertise in addiction, stress, childhood development and childhood trauma. Rather than offering a ‘quick fix’ solution …

Anger, Anxiety/Depression, Psychology, Self-love

That WAS the plan! (PART 1)

Approximate reading time: 20 min Just warning you, you might need to make some tea….this is gonna be a long one:-) Quite a lot has gone on these last two years so I thought I might do a little catch-up with all that I have been doing with my time. I mentioned in my “The …

Anxiety/Depression, Poetry

The Silver Lining

(Written January 2021) Asylum seekers flooding my brain, I’m teaching kiddies in the pouring rain. Mums are phoning me exhausted and overwrought. Crying their souls are lost (perhaps they’ve been bought?) Mrs Shawnigan’s moaning, imploring me: “They said my friend’s negative? How can that be?” “We’ve been friends for years, she’s always had my back! …