Category: Just a random day

Anxiety/Depression, Assertiveness, Just a random day

A Day in the Life of a Supply Teacher

Approximate reading time: 12 minutes Well, I wish I could say that the possession was over and that I had annexed all my sad, lonely, perplexed parts to the back of the cupboard (Where frankly sometimes I think they should stay!) But that would be a lie. And for the sake of authenticity, I’m trying …

All about cats, Internal Family Systems (Parts work), Just a random day

Nat, Snickers and a little bit of ‘Negging’

Approximate reading time: 10 minutes (I apologise, I am a whole week behind but I am not giving up on this post!) Last Saturday night I went to see a comedy show with an old friend that I hadn’t seen in almost 4 years. I call him Geezer. He calls me Geezer. (With a brommie …

Internal Family Systems (Parts work), Just a random day, Poetry, The highly sensitive person

A walk with an HSP

Approximate reading time: 5 minutes Written the 18th April 2021 I woke up this morning feeling so light Free from the anxiety  That has gripped my chest tight Not one single dream Well not that I remember Nothing to analyse (or meticulously dismember) Just happiness Relief I will get through  I have the tools I …