Category: Self-love

Anger, Assertiveness, Internal Family Systems (Parts work), Poetry, Psychology, Self-love, The Pain Body

R.A.G.E

Approximate reading time: 15 min It’s been a while, I know, I know ..a whole 6 days….I’m clearly slipping.:-) I will admit Neurotic Angel woke me up in a blind panic a couple of nights ago. Something along the lines of: “If you post a blog post EVERY SINGLE DAY then your subscribers are going …

Gratitude, Poetry, Self-love

‘Oh to be blessed….’

Approximate reading time: 8 min I will admit for most of my life I have always hated that word ‘Blessed’. It’s a little bit of a trigger word for me. (Just a wee, little bit:-) As a young child, I remember sitting at our dinner table listening to grace being said, something about being ‘thankful …

Anxiety/Depression, Book Reviews, Narcissism, Psychology, Self-love

THE ‘NO PLAN’ plan… (PART 2)

Estimated reading time 10 min The saga continues…..more tea will be needed!!😉 So a couple of weeks prior to my call with ‘Snooty RRT Lady” I stumbled across some videos online by Dr. Gabor Maté who is sought after for his expertise in addiction, stress, childhood development and childhood trauma. Rather than offering a ‘quick fix’ solution …