Category: Self-love

Anxiety/Depression, Creativity, Gratitude, Poetry, Psychology, Self-love

Knitting words

Approximate reading time: 23 minutes It’s been a good week. I finished my first master’s assignment, so feeling relatively proud of myself:-) Although can I just say how grateful I am that I’m not a full-time academic. I am currently working on my next assignment which is about comparing the symptoms of Developmental Trauma with …

Attachment Strategies, Psychology, Self-love

The problem with pink elephants…

Approximate reading time: 8 minutes I’ve been quiet, I know…. 😉 Unfortunately, this week (and next) are my ‘Much-deaded-teaching-in-school days’ where I actually need to do some real work. I’d love to say that it has been a pleasure to be back this week…. but alas I cannot lie. (I am not sure if I …

Anger, Assertiveness, Internal Family Systems (Parts work), Poetry, Psychology, Self-love, The Pain Body

R.A.G.E

Approximate reading time: 15 min It’s been a while, I know, I know ..a whole 6 days….I’m clearly slipping.:-) I will admit Neurotic Angel woke me up in a blind panic a couple of nights ago. Something along the lines of: “If you post a blog post EVERY SINGLE DAY then your subscribers are going …

Gratitude, Poetry, Self-love

‘Oh to be blessed….’

Approximate reading time: 8 min I will admit for most of my life I have always hated that word ‘Blessed’. It’s a little bit of a trigger word for me. (Just a wee, little bit:-) As a young child, I remember sitting at our dinner table listening to grace being said, something about being ‘thankful …