Anxiety/Depression, Dealing with Grief, Self-love

Processing Grief: Clearing the space for Little Anjezë

(Reading time is approximately 25 min Hello all So I was searching through my 196 poems trying to figure out which one next? Neurotic Angel, of course, was demanding that I find a happy one. “Gees you need to lighten the mood a bit! If you are not careful you are going to lose half …

Anger, Anxiety/Depression, Dating, Dealing with Grief, Internal Family Systems (Parts work), Poetry, Self-love, The Pain Body

The Parts of Me

(Written 14th March 2021) I was lying in bed Struggling to get up This overwhelming feeling My heart is shut Anxiety has gripped me Badly this week Poetry has been hiding Refusing to speak Most days I struggle To even meditate I’ve cried so much It’s hard to regulate So, I crawl back into bed …

Anger, Anxiety/Depression, Internal Family Systems (Parts work), Self-love

Anxiety

Hello all, So, on re-editing the old posts that I found in my “Post Graveyard” I found myself a wee bit confused. Wow! I sounded so happy! I said things like “Life was great” and “I have so much to be grateful for“. I just sounded so dam fucking perky! I found a huge part …

Anger, Assertiveness, Book Reviews, Courage

The one about the wedding dress…(Continued)

Hello all, I know, I know it feels like Christmas. 3 posts in one week! After 2 years of deathly silence, even I am in shock! Anyway, so my story continues with me now still owning two ‘bloodied’ wedding dresses that I cannot exchange AND apparently I still need to pass “Assertiveness Skills 101!” I …

Anger, Assertiveness, Book Reviews, Courage, Friendship

People-Pleasers Anonymous

Hello All, I realize I said I was going to post one post a month, but then again, when have I EVER been consistent with my words? Truth be told I currently have covid and I’m bored shitless. So I am using the time to productively scour through my graveyard of “Unpublished posts” ….. what …

Dating, Uncategorized

“I didn’t want to be rude!”

Hello all, So I found a couple of old posts that I wrote in 2020, (and then never posted!) I kinda figured I need to post them first before I continue with my poems….(for continuity’s sake!;-) This particular experience was such a huge life lesson for me… I got to watch firsthand how I continually …

Charity - South Africa, Gratitude

Every little bit helps….

For the last 3 months,  since I lost my job due to the virus, I have been living off the UK government-funded Furlough pay. It has made me very aware of how grateful I am to be living in a country that was able to support me during this COVID 19 period. It also made …

Anxiety/Depression, Book Reviews, Courage, Facing Fears, Gratitude, Narcissism, Spiritual

The Stars Are Aligning

Approximate reading time: 60 minutes Hello all, I’m back!!👏 Apologies that it’s been six months since my last post! To be honest it has kind of felt like my creativity-well dried up. I would be lying if I said I have even thought about writing during that time. But now, I think I am ready …